Organic Lycii Berries (Wolfberry)

Product Overview

Lycii berries, also known as goji berries, Chinese Wolfberry, or Chinese Boxthorn, are vibrant red berries native to lowland regions of Asia. These berries are prized for their healthful properties and are used in both traditional medicine and culinary practices. Often compared to goji berries, the primary difference lies in their growing regions: goji berries come from high-altitude areas like the Himalayas and Tibet, while lycii berries grow in lowland areas.

In Traditional Chinese Medicine (TCM), lycii berries are considered a cooling tonic and are used as a general nutrient tonic (Yin tonic). They have a pleasant, raisiny flavor and are enjoyed for their versatility.

Details

• Botanical Name: Lycium barbarum
• Other Names: Wolfberry, Goji Berry, Chinese Boxthorn
• Taste: Slightly chewy, sweet-tart flavor similar to raisins.
• Cultivation: Grown in lowland areas of Asia; differs from goji berries, which are grown in high-altitude regions like the Himalayas and Tibet.
• Family: Solanaceae (Nightshade family)
• Traditional Uses:
  • Used as a cooling tonic in TCM.
  • Beneficial as a general nutrient tonic (Yin tonic).
  • Traditionally recommended for long-term health rather than for acute illness.

Uses

• Culinary:
  • Eaten raw, incorporated into trail mix, smoothies, and desserts.
  • Steeped as tea for its calming and toning effects.
• Traditional Medicine:
  • Used as a tonic to support overall wellness and nutrient balance.
  • Typically avoided for acute colds or flu, as it is believed to bring the illness deeper into the body.

Precautions

• No known precautions for general use.
• Consult with a healthcare practitioner before using, especially during pregnancy, nursing, or if on medications.

Key Facts

• Lycii berries and goji berries are virtually identical, with the only difference being their growing regions.
• TCM practitioners suggest using lycii berries for long-term health rather than for treating acute conditions.
• Enjoy the chewy, raisin-like flavor of lycii berries in your favorite dishes or as a soothing tea.

Incorporate the bright and flavorful lycii berries into your daily routine for a nourishing boost of nutrients and wellness benefits! 🌿✨