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*DISCLAIMER: (Much needed these days when sharing our opinions!) We are not medical doctors. If you are considering making a lifestyle change, have specific medical needs or constraints, are taking prescription drugs, or are pregnant or nursing (Congratulations! Kids are wonderful!), you should seek the advice and support of your medical physician before starting a new lifestyle program. Utilizing our Ailment categories, following any advice from us via email, or beginning a new health program is entirely your choice. By visiting this site or making purchases, you acknowledge that this information is provided for educational and entertainment purposes only and agree not to hold us—Karen Ziemer Armes, Holistic Health Educators, Lilly Fields, ZuZu’s Energy, or the professionals mentioned on this site—responsible or liable for any financial or physical changes associated with adjustments you make to your current health program or lifestyle. You also release these entities from all responsibility for any complications that may arise from your decision to take action inspired by information found on this website, in our emails, in videos, or in our literature. Making changes to your diet, exercise routine, and personal lifestyle is your right and responsibility! You own your body—make it work for YOU! Now, go and BE WELL FOR LIFE! Can we hear a hallelujah? Subscribe to our emails below for SOLUTIONS:

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